TRAINING MANAGING STRESS AND PERSONAL WELL BEING
TRAINING MANAGING STRESS AND PERSONAL WELL BEING
TRAINING MANAGING STRESS AND PERSONAL WELL BEING
Pelatihan Mengelola Stres Dan Personal Baik
Training Managing Negative Emotional States
DESCRIPTION
Working women can often find themselves ‘stressed out’ by the challenges of managing both their work and home life. This course looks at the theory of stress and gives you tools and techniques for managing stress. It considers both good and bad stress and recognises that an environment that provides ‘Good’ stress for one individual can be too stressful for another. It will also allow help you to identify your own ‘stress type’ and those of others, so you can be more effective in a stressful environment.
OUTLINE
* Identifying the signs and causes of stress
* Looking at the impact of stress on performance
* Physical and thinking strategies for reducing stress
* Breathing and relaxation techniques
* Managing negative emotional states
* Your action plan for managing your own wellbeing and stress
INSTRUCTOR
Instruktur & Tim
Tim Instruktur
Kegiatan training dan konsultansi dikelola oleh para tenaga ahli dan instruktur yang berpengalaman dan berkompeten di bidangnya. Ini akan menjadi “kunci” bagi suksesnya aktivitas training dan konsultansi yang dijalankan.Juga menjadi kunci bagi perkembangan perusahaan anda di masa depan
WHO SHOULD ATTEND?
Women managers seeking to develop or upgrade their management and leadership skills, particularly those who are aspiring to senior management posts.
DELIVERY TYPE
Lecturing, interactive discussion, presentation, and case study.
Karena kompleksnya pelatihan ini, maka dibutuhkan pendalaman yang lebih komprehensif melalui sebuah training.Dan menjadi sebuah kebutuhan akan training provider yang berpengalaman di bidangnya agar tidak membuat peserta menjadi cepat bosan dan jenuh dalam mendalami bidang teknik ini.
Jadwal Pelatihan Nisbi Indonesia 2023 :
Batch 1 : 24 – 26 Januari 2023
Batch 2 : 14 – 16 Februari 2023
Batch 3 : 20 – 23 Maret 2023
Batch 4 : 4 – 6 April 2023
Batch 5 : 15 – 17 Mei 2023
Batch 6 : 26 – 28 Juni 2023
Batch 7 : 17 – 19 Juli 2023
Batch 8 : 14 – 16 Agustus 2023
Batch 9 : 25 – 27 September 2023
Batch 10 : 10 – 12 Oktober 2023
Batch 11 : 7 – 9 November 2023
Batch 12 : 5 – 7 Desember 2023
TEMPAT PELAKSANAAN PELATIHAN
- REGULER TRAINING
- YOGYAKARTA, Hotel Dafam Malioboro
- JAKARTA, Hotel Amaris Tendean
- BANDUNG, Hotel Golden Flower
- SURABAYA
- BALI, Hotel Ibis Kuta
- LOMBOK – NTB
- ONLINE TRAINING VIA ZOOM
- IN HOUSE TRAINING
Note :
Waktu dan tempat pelaksanaan pelatihan bisa kami sesuaikan dengan kebutuhan peserta.
Investasi Pelatihan :
Investasi pelatihan selama tiga hari tersebut menyesuaikan dengan jumlah peserta (on call). *Please feel free to contact us.
Apabila perusahaan membutuhkan paket in house training, anggaran investasi pelatihan dapat menyesuaikan dengan anggaran perusahaan.
Fasilitas training membuat dan menggunakan rencana pengembangan diri murah :
- FREE Airport pickup service (Gratis Antar jemput Hotel/Bandara)
- FREE Akomodasi Peserta ke tempat pelatihan bagi peserta training terupdate
- Module / Handout training terupdate
- FREE Flashdisk
- Sertifikat training teknik komunikasi murah
- FREE Bag or bagpackers (Tas Training)
- Training Kit (Dokumentasi photo, Blocknote, ATK, etc)
- 2xCoffe Break & 1 Lunch, Dinner
- FREE Souvenir Exclusive
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